However, further research is needed to determine the dosage and … Turmeric Side Effects. The results were shocking. High blood pressure is a serious problem for many people. The Side Effects of Turmeric Root. Therefore, most people can consume it without serious side effects. Article Sources. Some people believe turmeric may help with cancer. One of the side effects of turmeric is associated with digestion. In one report, a person who took very high amounts of turmeric, over 1500 mg twice daily, experienced a dangerous abnormal heart rhythm. It has a subtle taste. Please check with your doctor. What are the side effects of turmeric? It is also called Indian saffron and […] There are people who reported allergic reactions to turmeric. 2. Though turmeric has certain side effects, it is essential for optimal health. However, the possible side effects may mean that a turmeric … Other side effects of turmeric extract as reported in some individuals are nausea induced vomiting, persistent diarrhea, fainting spells caused due to extreme fatigue and loss of appetite. Some people also experience allergic reactions to turmeric, which can include swelling, hives and difficulty breathing. However, the curcumin content of turmeric is not that high. Not many are aware of the side effects of turmeric powder. Upset stomach. Typically this is experienced as a mild, itchy rash. Certain sources have put up the dosage as followed. Risk of Excessive Bleeding. Some people believe it may help lower cholesterol. Drug Interaction - Turmeric can interact with over-the-counter and prescription medications and interfere with how the drugs work. It’s around 3%, by weight ( 2 ). But turmeric can have severe side effects when taken in large doses. Risks During Pregnancy. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. Curcumin has regulatory effects on gastric motility which could lead diarrhea, bloating, and change in stool patterns. Bleeding & Clotting Problems: Turmeric is a known blood thinner. By james. Advertisement. According to the National Center for Complementary and Integrative Health (NCCIH), turmeric is generally safe, though consuming it … Advertisement. The risk of side effects is minimal but turmeric supplements are unsuitable for some people. Others use it to help with Alzheimer disease or problems with the liver or gallbladder. In case you have too much turmeric, you might end up with severe inflammation … The only way to avoid the side effects is by using the right dosage. Here’s a look at some of the side-effects that excess turmeric can cause. The recommended dosage for adults, as per some reports, is 400 to 600 mg (thrice) a day . Of 24 participants, seven reported side effects that included headache, diarrhea, and skin rash. Please check with your GP before trying any remedies. But what side effects or interactions could happen from higher doses? Side effects of turmeric While turmeric does provide potential health benefits, it creates some risks that are worth considering before consuming large amounts. Turmeric has been proven in these studies to offer so many benefits it’s surprising that this ground up powder is so affordable. Here are five side effects of turmeric worth knowing. The risk of side effects from turmeric and its active ingredient, curcumin, is low. Let’s Have a Look at the Possible Turmeric Side Effects: 1. Turmeric: Health Benefits, Side Effects And Much More Turmeric is a tall plant from the garlic family. Consuming large amounts of turmeric for extended periods may increase your risk for ulcers and skin rashes. 1. Turmeric is a delicious yellow spice that is commonly consumed in Asian dishes. More About Us. Upsetting the stomach However, it is powerful and needs to be used with some caution.But if you're healthy, unless you eat it by the spoonful, it's unlikely you'll ever have to worry about the side effects of turmeric.. Saying that, there are a few areas where it may become an issue. It can lead to heart disease and a wide range of other complications that can be very serious. The University of Maryland Medical Center informs that the blood clotting process can be severely hampered with patients who take turmeric supplements. This spice is well known to help cure stomach problems and arthritis pain. Diarrhea is not a pleasant symptom to suffer from. Turmeric might be allergic to some, as some people have reported allergic reactions, especially after skin exposure. Though it has multiple health benefits, it also has its share of side effects. As we all know, turmeric or haldi is said to produce heat and warm the body. It is caused when food passes too quickly through the stomach, which results in watery stools. Turmeric side effects tend to be mild and include dizziness, diarrhea, nausea, upset stomach, gas and indigestion. Side Effects and Precautions. Turmeric is used by some people to help with heartburn or bowel problems like diarrhea, intestinal gas, and bloating. It can be very uncomfortable and it can also be potentially embarrassing. All but one of the people with side effects were taking over 4,000 mg of turmeric. Side-effects are rare, but when taken in large amounts can include: 14. upset stomach, including diarrhoea; yellow stools; headache; rash; Shop Supplements. Turmeric Side Effect #1: Lowers Blood Pressure. Some supplements contain up to 500 milligrams of turmeric extract, and their labels recommend taking four capsules per day. Scientific research has discovered well over 300 active ingredients in Turmeric that have powerful effects in the body. As a component of turmeric, curcumin may interact with prescription drugs and dietary supplements. a Few Side Effects of Turmeric . So without further ado, let’s try and understand the kind of problems turmeric can cause, if not consumed in moderation: 1. There are substantial benefits in oral curcumin supplements, but there are a few potential health risks to consider. It may cause side effects, such as nausea, diarrhea, hives, or dizziness. Some of the negative side effects of turmeric are mentioned below. We have tested the biological effects of Nuvothera’s Super-Micronized Turmeric Curcumin in the lab and compared the effects with pepper containing water-insoluble formulas. Some people also have skin reactions when being exposed. It is also so much more and has wide ranging health benefits. The side effects of turmeric have been the primary focus of many of these studies and the results are rather unexpected. Turmeric is one of the main ingredients used in almost every Indian dish. Turmeric Side Effects: Takeaway. What are the side effects of Turmeric (Curcumin)? But there are some things to watch out for if you take a supplement: Rash. As said before, curry stew is most likely more dangerous than homemade ginger turmeric tea since you already know the ingredients. Image courtesy: Shutterstock. Turmeric usually does not cause significant side effects; however, some people can experience stomach upset, nausea, dizziness, or diarrhea. Turmeric is a substance that is likely to be safe when taken orally or applied as an ointment to your skin for a period of up to eight months. As with any supplement, turmeric should be used … Risk of Excessive Bleeding. The health benefits of turmeric may go beyond anti-inflammatory drugs, steroids, arthritis medications, chemotherapy, anti-coagulants, inflammatory bowel disease drugs, cholesterol drugs, anti-depressants, and painkillers. Sources 1. Risk of developing kidney stones Turmeric contains oxalates that may increase the risk of developing kidney stones. In general, curcumin may be used as a complementary therapeutic treatment along with conventional medication. 10 Side Effects of Turmeric. Most randomized clinical trials of turmeric usage for therapeutic use for cardiovascular benefits or cancer therapy show that there were no serious adverse reactions reported. Advice is for information only and should not replace medical care. In high amounts, it may be unsafe for women during pregnancy. However, research is needed to substantiate these. Side-effects What are the side effects of taking turmeric? In addition, drugs taken for stomach … Side Effects of Turmeric. Beneficial Turmeric Extract Effects As we have seen earlier, an overuse of this herb can have some ill effects on the health. 10 Serious Turmeric Side Effects: 1. Uterine Stimulation During Pregnancy: If you are taking turmeric for medicinal purposes apart from the amount used in food then you run a risk of stimulation in your menstrual cycle. Turmeric does not normally result in any significant side effects, yet some people may suffer from nausea, dizziness, diarrhoea or an upset stomach. Turmeric has been found to slow down blood clotting, and this can increase the risk of bruising and bleeding in those who have bleeding disorders. Let’s have a look at the possible side effects turmeric can have: 1. It has yellow skin or bright orange color that can permanently stain when working with it fresh. Using turmeric as a face mask ingredient might help reduce the appearance of acne and other skin conditions. Turmeric Side Effect #2: Diarrhea. Turmeric is generally considered safe both as a spice and as a tea. It has powerful anti-inflammatory effects and is a very strong antioxidant. It is important to keep it low, but not too low. The side effects of turmeric are both moderate and infrequent but can appear at higher dosages. Follow the moderation rule with turmeric to avoid side effects. It also affects breastfeeding mothers. Serious Side Effects Of Turmeric - It is very important to knowside effects of turmeric The bright golden yellow spice is a treat for your health. It has been proven to prevent and even eliminate certain types of cancers. All these years, it was known to be the best ingredient to reduce inflammation. Side effects and risks Share on Pinterest People may experience headaches as a side effect of taking turmeric. The supplement form of turmeric offers a much more potent dose of the powerhouse curcuminoids. It is mainly grown in Central America and Asia. Turmeric is a fantastic ingredient to use on your skin; especially at lowering inflammations and getting rid of bacterial and fungal infections, but it can also cause serious and sometimes even dangerous side effects, especially when using excessive amounts. Turmeric is used to combat most types of arthritis. In addition, high doses of turmeric have been observed to cause side effects, including: Nausea; Diarrhea Turmeric Tea Side Effects. It increases the chances of menstruation and might affect your pregnancy. Turmeric Side Effects. If you experience nausea, upset stomach, or diarrhea then consider taking a lower dose turmeric or stop taking it. Upset stomach Turmeric or haldi is known to heat your body and cause inflammation in your stomach that may lead to abdominal pain and cramps. Medical Expert. In fact, Turmeric is considered to be the greatest of all herbs by some practitioners. It may also help to lessen swelling in some people and help with signs of arthritis. 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