Chinese Chestnut Quick Facts; Name: Chinese Chestnut: Scientific Name: Castanea mollissima: Origin: Native to China, Korea and Taiwan. Sabrina Oggionni, Dietitian at Humanitas Gavazzeni, provides some insight on the health benefits of chestnuts and individuals for whom consumption is recommended. Some nutritional facts about chestnuts. Chestnuts Nutrition Facts. Enter your own food Set category preferences . Get full nutrition facts and other common serving sizes of Water Chestnut including 1 medium and 1 oz. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Head to the diet generator and enter the number of calories you want. According to the University of Maryland Medical Center, manganese also plays a key role in the aging process. chestnut Nutrition Information 14 RESULTS: chestnut Nut and Seed Products (14) Can't find it? Tastier than their button mushroom cousins, why not try these next time you want to ramp up the flavour. Learn more about chestnuts in this article. When reading the nutrition facts label also pay close attention to the sodium levels. Chestnuts are lower in calories than many other types of nuts. Now, I also appreciate their nutritional punch. The mushroom has recently been discovered to contain glutathione and ergotheonine, two potential anti-aging antioxidants - see link below. Calories, carbs, fat, protein, fiber, cholesterol, and more for Organic Chestnut Crisp Bread, Chestnut (Le Pain Des Fleurs). All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Chestnuts; Chestnuts. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Colors : Shiny brown (Nut) Shapes: Spiny cupule, 4-8 cm diameter (Nut) Taste: Sweet : Calories: 64 Kcal./cup: Major nutrients: Manganese (19.74%) Copper (11.44%) Vitamin C (11.33%) Carbohydrate (10.70%) Vitamin B6 … It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Know more about the nutrition facts and health benefits of chestnut flour. Here are some interesting facts about these chestnuts. Are Betel Nuts Good For You? An original spread, which has an earthy and fresh taste that can accompany any meal and recipe of your choice. Nutrition facts for Nuts, raw, chinese, chestnuts, recommended daily values and analysis. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . Chestnut mushrooms are good for your cells and blood health and support your immune system. Water Chestnuts known as Eleocharis Dulcis is an aquatic plant that grows in marshes, bogs, and the margins of other wetland. / Nutritional Information about Chestnut Flour. See also: Buckwheat 7 Nutrition Facts N Health Benefits. Check out our Starbucks milk comparison! Those who have tree nut allergies should avoid chestnut flour, as it may lead to an allergic reaction. Just a few small servings of nuts a week may increase our lifespan and lower cancer risk. Chestnuts are nutrient-rich nuts that are used for various purposes. It is native to Asia and grown in many countries for its edible corms. Chestnut, genus of seven species of deciduous trees in the beech family (Fagaceae), native to temperate regions of the Northern Hemisphere. Not sure which milk to choose? When reading the nutrition facts label also pay close attention to the sodium levels. All Videos for Chestnuts. Chestnuts are an excellent source of manganese, molybdenum, and copper and a good source of magnesium. A single (1 Chestnut Serving) 1 Chestnut contains about 0 mg of sodium. Scoop them up while you can! Nutrition facts for Chestnuts, roasted, recommended daily values and analysis. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. The minerals in chestnut are mostly present in moderate quantities except copper and manganese. Continued Nutrition. Water chestnuts are full of nutrients. Nuts, chestnuts… Water Chestnuts Nutritional Facts and 15 Amazing Benefits. There are 245 kcal in 100 grams of roasted Chestnuts, which is a lot less when compared to the other nuts, they contain very little fat most of which is unsaturated fat and no gluten. Areca nuts may be both carcinogenic and damaging to the liver. They grow in a prickly green casing called a burr, which splits open and falls from the tree once its ripe. Get full nutrition facts and other common serving sizes of Water Chestnut including 1 medium and 1 serving. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chestnuts (Nuts, chinese, boiled and steamed). There are 245 calories (on average) in 100g of Roasted Chestnuts. Starbucks Chestnut Praline Latte Nutrition Facts. History & Interesting Facts about Horse Chestnut. 350: 1 oz = 28.35g. Nuts May Help Prevent Death. Chestnuts come from the sweet chestnut tree and were first cultivated in the Mediterranean 3,000 years ago. There are 206 calories in 1 10 kernels serving of Roasted Chestnuts. “Chestnuts are a part of the fruit group and some individuals classify them as dried fruit. The market price is high because of its rich nutritional benefits. Chestnuts. The French word in turn derives from Latin Castanea (also the scientific name of the tree), which traces to the Ancient Greek word κάστανον (sweet chestnut). Chestnuts, same as the nuts we previously listed, do not contain cholesterol. Extract from the horse chestnut seed is a popular dietary supplement commonly used to improve vein health and reduce inflammation. It was once said that one out of four trees in the slopes of Appalachian Mountain were American chestnut. Get full nutrition facts and other common serving sizes of Roasted Chestnuts including 1 serving and 1 oz. Here is a table of search results for chestnut; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. It got introduced in 1853 and 1903. In addition, they are a good source of vitamin C as well as vitamins B1, B2, and B6 and folic acid. Note. Chestnut nutrition infographic . Want to use it in a meal plan? Chestnut is high energy and low-fat nut. There are 50 calories in 100 grams of Water Chestnut. Important nutritional characteristics for Chestnut. Chestnuts pack in a hearty serving of fiber along with a good amount of several micronutrients, such as manganese, vitamin C and thiamine. Chestnut Praline Latte with 2% Milk. Nutrition Facts. Interesting facts. American Chestnut is a large and deciduous tree to eastern north america has a foundation to protect our environment and forest with full benefits. Get full nutrition facts and other common serving sizes of Roasted Chestnuts including 1 oz and 100 g. A 3.5-ounce (100-gram) serving of raw water chestnuts provides ():Calories: 97 Fat: 0.1 grams Carbs: 23.9 grams Fiber: 3 grams Protein: 2 … Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Chestnuts have a high content of the trace mineral manganese -- an antioxidant, which soaks up free radicals in the system and reduces the risk for cancer and heart disease. Image Credit: Ilona / Pixabay. Restaurants Starbucks Espresso Beverages Chestnut Praline Latte Nutrition Facts. We provide you with the Chestnut nutrition facts and the health benefits of Chestnuts to help you to lose weight and eat a healthy diet. Want to use it in a meal plan? This image has been modified. The burlike fruits contain edible nuts, and several species are cultivated as ornamental and timber trees. 206: More Details . Share. Nuts, chestnuts, european, boiled and steamed *all the values are displayed for the amount of 100 grams. There are 154 calories in 100 grams of Japanese Chestnuts. Chinese water chestnuts nutrition facts. The season for chestnuts is relatively short, from October through December. The name "chestnut" is derived from an earlier English term "chesten nut", which descends from the Old French word chastain (Modern French, châtaigne). Ten kernels (or approximately 84 grams) of roasted chestnuts contain approximately: 206 calories; 44.5 grams carbohydrates; 2.7 grams protein ; 1.8 grams fat; 4.3 grams fiber; 1 milligram manganese (50 percent DV) 21.8 milligrams … There are 79 calories in 1 cup of Water Chestnut. Head to the diet generator and enter the number of … Glycemic index ⓘ Gi values are taken from various scientific sources. The flour is made out of dried nuts. A single (1 Chestnut Serving) 1 Chestnut contains about 0 mg of sodium. The corms are cultivated in the wet-fields and used as vegetables in many parts of Asia, particularly in China, Japan, South korea and Vietnam. They are a good source of amino acids, monounsaturated fatty acids, antioxidants, phenols, and vitamin C. Chestnut nutrition, glycemic index, calories and serving size. Nutrition Facts. American chestnuts contain a large amount of a chemical called tannin. 100 grams of fresh chestnut (edible parts) have 170 calories, which means a lot less than nuts, such as hazelnuts, almonds, walnuts which contain three times more calories. Halving Heart Attack Risk. Chestnuts. Chestnuts are known for their sweet taste and texture. Select the type of milk used in your Starbucks Chestnut Praline Latte to view the nutrition facts, calories and Weight Watchers points. Roasted Water Chestnuts; Roasted Japanese Chestnuts; Related Types: Water Chestnuts (224 cal) Japanese Chestnuts (154 cal) Dried Chestnuts (372 cal) Boiled Chestnuts … Copy infographic link Copy. Calories, fat, protein, and carbohydrate values for for Chestnuts and other related foods. Last Updated on February 11, 2020. A possible source of the Greek word is the ancient town of Kastanea in Thessaly. There are 206 calories in 1 10 kernels serving of Roasted Chestnuts. 245: 1 cup = 143g. Water chestnuts are nutritious tubers (corms) grown for their mildly sweet, delicious, coconut-like crunchy textured edible pulp.