Then you can safely wrap it in plastic wrap, a ziplock baggy, or an airtight container. It’s packed with healthy ingredients like whole wheat flour, coconut oil, and pumpkin. It’s bursting with the warming aroma of pumpkin bread but made healthier with wholesome ingredients like almond butter, spelt flour, and coconut sugar. :). Pumpkin Spice Bread Rating: Unrated 1 This pumpkin spice bread recipe is a snap to pull together. It’s moist, flavorful and completely delicious! Thank you for sharing, Anna. Some lumps are ok! It should work. This easy pumpkin bread recipe will help you bake a delicious homemade moist pumpkin bread with chocolate chips from scratch! Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven’t added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). What makes this pumpkin bread healthy? Without trying it I couldn’t say exactly what could work as baking is so precise. I appreciate your review. The leaves on the trees outside look tired, so I think we’re in for a show soon. How to make this pumpkin bread . As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Healthy chocolate chip pumpkin bread is made without refined sugar, is moist and full of pumpkin flavor. And, it’s made with half the amount of sugar, half whole wheat flour, greek yogurt and coconut oil. Lastly, switch to a big spoon and stir in the flour, just until combined. Gluten-Free If you’re a fan of my banana bread, you’re going to love this recipe, too. We won’t get into the nitty-gritty of every ingredient in this bread until you scroll on down to the recipe card, but here are the true heroes of the show when it comes to this healthier pumpkin bread: White whole wheat flour: This pumpkin bread is made with a white whole wheat flour base. If you’ve made my Healthy Banana Nut Muffins, then you are already familiar with some of these healthier ingredient swaps. Send Text Message. When you’re looking for a fall treat, try this healthy pumpkin bread recipe that’s grain-free and uses minimal added sugar. Made with pumpkin puree, warm pumpkin spices and brown sugar. Hi Kalie, yes 1 cup pumpkin puree like the ingredients list. Hi Kate! You know I consider myself the muffin queen, but as I was going through my recipes I realized I’ve been slacking in the bread department, so I decided to make a fall-inspired bread that was healthy … I love all of your recipes! If you made the recipe, please choose a star rating, too. Oil, eggs, and water make this pumpkin bread moist. Do you think I can use 14 once one instead? Each slice has 3 grams of fiber. I’m not sure about adjusting your ingredients as that would impact your result. Raise your hands if you’re excited about fall! Hi Turn this rustic pumpkin bread into a beautiful cake with my healthy vega :) I appreciate your review! Hi Kalea, As long as it is a soft, purred texture that should be fine. The first of October means that we’re in cozy fall mode. It’s sure to be a favorite for you and your whole family. 7 of 18. We ran this recipe by lots of recipe testers, and here’s what a few had to say: Hi Pumpkin bread gets a chocolatey makeover in this healthy recipe that has cocoa powder in the batter and is studded with even more chocolate in the form of melty chips. Also, I sub’d Lakanto Brand Monkfruit maple flavored syrup for the maple syrup or honey. Also had to use a 50/50 mix of coconut oil/EVOO. How did it turn out? Since I already have a healthy pumpkin bread recipe on my site, I knew I wanted to create one that was a little bit different but still provided that amazing pumpkin flavor.. Hi Michele! Gluten-Free The pumpkin can be cooked and softened before being used or simply baked with the bread; using canned pumpkin renders it a simpler dish to prepare. About this Healthy Pumpkin Bread. If you’d like a pretty … Hi. Pumpkin bread is one of those classic fall foods that you can’t wait to make once pumpkin season comes around. Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. Advertisement. It seems this year pumpkin season started even earlier than usual. Could this have caused the baking issue? I wish I had a great option to provide a metric conversion, but there isn’t one I just love at the moment. How … All rights reserved. This will ensure that your healthy pumpkin bread doesn’t get soggy! It’s so simple and quick to make. Perfect for all ages, and makes a great breakfast, snack, or healthy dessert! After this loaf is gone, I’m going to try it again. Low in Calories: One slice of this vegan pumpkin bread comes in at 187 calories. Bake the healthy pumpkin bread for 30 minutes, then remove pan and lightly tent with foil to keep the top from becoming too dark. More like a bread pudding texture – so moist and almost like a dense sponge cake. Thank you for sharing! Thanks for another good recipe! It’s laced with warming spices, it’ll make your house smell amazing, and it tastes just like the classic versions you grew up with but is … Hi there! It baked for 1 hr and 15 mins. It’s a matter of swapping out the right kind and amount of certain ingredients. So I removed it. This is definitely a recipe I will make again! I’ve made this recipe time and time again and it’s always delicious! That’s great, Sayney! Preheat oven to 180C. It’s perfectly moist, topped with the most addictive maple glaze and can easily be made into pumpkin muffins! I made this yesterday with coconut oil, maple syrup and 1/2 cup of chopped walnuts. Turned out delicious! I like to slice the bread before freezing and defrost individual slices, either by letting them rest at room temperature or lightly toasting them. So, this healthy pumpkin bread recipe satisfies my craving for a fall treat without going overboard on the sweets. Sprinkled with cinnamon sugar for a crunchy crust. To make this Pumpkin and Banana Bread … I added a banana and subtracted the milk and it turned out great! They are a great source of potassium, help regulate blood pressure and are considered heart healthy. Also, I watched the video this time, and it was so fun, Kate! Three claps for fall because IT IS HERE!! ▸ Categories baked goods, breakfast, dairy free, fall, Halloween, naturally sweetened, nut free, recipes, snacks, soy free, Thanksgiving, tomato free, winter ▸ Ingredients cinnamon, honey, pumpkin, Vegetable enthusiast. A one bowl recipe that is paleo-friendly, dairy-free, gluten-free and refined sugar free making it perfect for a healthy breakfast or afternoon snack! I cook fresh, vegetarian recipes. Once combined, add the eggs and whisk again. I’d like to confirm since I’m seeing some comments that conflict – is it 1 CUP of pumpkin puree or one can? Affiliate details ». I know several readers use a conversion chart, or if they cook from my blog a lot, actually use US cups. Oh no! Nutritional information is found below the recipe notes. I’ve made it several times. Although, truly, pumpkin season starts long before November. My family likes their breads a little dryer, can you make a recommendation what I can add more of (dry ingredients) or reduce what liquids without sacrificing taste? I guess pumpkin brick also has a nice ring to it. I’ve tried a recipe from All Recipes but had to make a lot of changes. All the very best. Return the bread to the oven to continue baking for another 25 … Delicious! Make it lower in fat: I would argue that this bread contains a healthy amount of fat, but you can replace the oil with applesauce if you’re following a low-fat diet. The healthy pumpkin bread of your dreams (and mine too!). Healthy Pumpkin Banana Bread—The Best of Both Worlds. (It's all free.). That’s intended: because it’s designed to be healthier! I just want to clarify that it is one cup of pumpkin and not one can, correct? I’m glad you enjoy the blog. Wrap in plastic and store in a sealed container or bag in the freezer for up to 1 month. Individual slices of this healthy pumpkin bread defrost in under 10 minutes at room temperature and take slightly longer to defrost in the refrigerator. It was cooked all the way through so I’m glad I took it out. A delicious, healthy pumpkin bread recipe – the BEST pumpkin bread I’ve ever had! Hi! I do have a temperature gauge in my oven and it said it was 325. This holiday season, give this recipe a try from Sheila Glazer, MS, RD, LDN at Memorial Rehabilitation Institute. In this article you’ll learn how to make an easy recipe for pumpkin bread for 100’s of calories less than the average recipes for pumpkin bread. Was your leavener fresh? Anyone else have this problem? It definitely tasted way, way less sweet, so if you’re not used to that I would not recommend the substitution. Is yours 14 or 15 onces? I’d really like more of the pumpkin flavor. Feel free to use fresh or canned pumpkin in these easy pumpkin breads that make for a delicious breakfast or snack. If you like pumpkin you will love this healthy pumpkin bread. Can I make it vegan? Thanks for a fantastic recipe! I’ve made this recipe twice in the past two weeks, it’s sooooo good and I love that it’s not too sweet. Be sure to check out my oat flour guide. So delicious, and not too sweet!! Healthy pumpkin bread recipe. Still find it interesting that mine cooked in 42 minutes. I also used half butter and half olive oil. TIA. Considering my laundry list of healthy pumpkin bread recipes (Vegan Pumpkin Bread, Healthy Pumpkin Bread, Pumpkin Chocolate Chip Bread) is rivaled only by my collection of healthy banana bread recipes (ahem, classic Healthy Banana Bread, Paleo Banana Bread, Cream Cheese Banana Bread… This gluten free pumpkin bread is flourless and refined sugar free. 7 Chicken Marinade Recipes You Can Freeze, Herbed Leek and Mushroom Stuffing (Vegan), Spinach Pear Salad with Gouda and Hazelnuts, it’s tender, moist and is loaded with pumpkin flavor (and chocolate chips! Everyone at home will enjoy it and it’s perfect for Batch Cooking or Meal Planning. Hi! Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible. If you’re looking for more low-carb bread recipes, check out our collection of keto-friendly bread recipes. By Breana Killeen. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. I added 5 min, then 5 min again, then 10 minutes. that’s fewer calories than most quick breads that come in at 350-500 calories per slice! Return the bread to the oven to continue baking for another 25 to 35 minutes (55 to 65 minutes total), until a toothpick inserted in the center comes out clean. I absolutely love your writing style of the recipe and the videos are perfect. How much is one can of pumpkin puree? Add all dry ingredients to the bowl and mix until just combined. This Healthy Pumpkin Bread is soft, moist and easy to make with almond flour, pumpkin puree, and cozy fall spices. Thanks! Hi! Why you’ll love this recipe. Be who you are! Do you think I could use canned pumpkin instead of pumpkin puree? What Makes This Pumpkin Bread Moist. Add in the pureed Hi Ksaumi! Pumpkin bread for everyone! More about Cookie and Kate », Follow us! © Cookie and Kate 2010 - 2020. It’s bursting with the warming aroma of pumpkin bread but made healthier with wholesome ingredients like almond butter, spelt flour, and coconut sugar. This healthy pumpkin bread is no exception. Hi Kate! Does this require 1 cup pumpking puree or 1 can? This easy quick bread is so tasty, it could pass as a dessert. I used honey and went down to a scant 1/2 cup. Hi Alice! Didn’t have any issues. Pumpkin season is finally here, and healthy pumpkin bread recipe just might be the best thing to make right now! Glad that you have settled the arguments with your brother, well worth it:) This healthy pumpkin bread comes out so beautifully moist and fluffy, you won’t really know it’s healthy! This recipe balances the pumpkin and banana flavors perfectly. Thank you for your review. I do add chocolate chips. I’ll try it another time with pumpkin that cooks in the oven. This vegan pumpkin banana bread recipe is the healthy fall bread you need to bake. Healthy pumpkin bread recipes that are perfect for fall. FOLLOW ME ON: FACEBOOK | PINTEREST | INSTAGRAM | TWITTER. Thanks :). As well as that, I’ve also replaced white flour with wholemeal and oat flour for a more wholesome and gut friendly recipe. Hi! I checked and it was cooked. Many quick breads call for neutral flavored oil like canola or vegetable oil to make the bread … As soon as temperatures start to drop, all I want to do is BAKE. I’m sorry to hear that, Jenny. Does anyone know why this would happen? Don’t slice until it’s cooled. Completely gluten free, dairy free, vegan, and can be Paleo! Email me when Kate or another C+K reader replies directly to my comment. Hi Jill, I haven’t tried it, but I believe others have. I love the one bowl recipes, they simplify life! I am surprised because the whole house smelled so delicious while it was baking. Too many healthy pumpkin breads turn out dry, crumbly, or bland. Worked for me, and I just wanted to share in case anyone else out there is ultra sensitive to sugars like me. Coconut oil is considered to be a healthier option by many because the majority of saturated fat found … It was delicious & very moist. I also added extra spice to taste and about 1/8 tsp. If you’ve tried Super Skinny … Tips & strategies to get you prepping...fast! Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan. Absolutely delicious! That’s not the type of “treat” we want to eat. Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! Be careful it doesn’t burn! My oven says 325 – any help on why I had to bake it for so long? Mixed in Ghiardelli dark chocolate chips. Healthy pumpkin bread made with wholesome ingredients that is moist, perfectly spiced, and not to mention easy to make. How to Make healthy pumpkin bread that’s moist and not dry. (That’s what they sell in Vancouver Canada where I live. ) Thanks so much! You will be able to find what you need there!:). Ingredients in healthy pumpkin bread. In fact, it’s even better if you bake it the night before and let it cool completely in the pan overnight. Nutritional Disclaimer | Privacy Policy | Comment and Copyright Policy | Implemented by WPopt. This recipe is highly adaptable to special diets, and I’ve added notes for adjustments under the recipe. Watching your video back, I followed the same steps and used the same ingredients. Also, your kitchen smells amazing while it bakes! It instantly makes me think of all of the wonderful holidays right around the corner. Just two questions. I love baking with pumpkin. Thanks. The pumpkin can be cooked and softened before being used or simply baked with the bread; using canned pumpkin renders it a simpler dish to prepare. I’m a huge pumpkin fan and a long time baker of pumpkin bread. I hope this helps! This paleo pumpkin bread is everything I love about fall. Whole wheat pastry flour has more nutrients than all-purpose flour, but it’s more finely ground than regular whole wheat flour. And this Pumpkin Bread recipe is the perfect way to use up overripe bananas and that extra can of pumpkin puree leftover from Thanksgiving. It tastes far less healthy than it is, so bonus points there, and my brother—ever skeptical of baking that doesn’t involve butter and lots of refined sugar—adores it! I would suggest looking at the comments to see if there are recommendations. The healthy pumpkin bread of your dreams (and mine too!). Thanks. Are you familiar with Sprouts market? Just got this out of the oven–delicious and moist, but not overly sweet– perfect. This healthy pumpkin bread is moist, tender, and easy to make—no mixer required! I think that should work. Followed recipe exactly (except for adding an extra 1/2 tsp pumpkin pie spice) using coconut oil, maple syrup, milk, and King Arthur’s white whole wheat flour. This Healthy Chocolate Pumpkin Bread is easy to make and … Grease and flour a 9 x 5 inch baking pan and set aside. Thanks! This Healthy Pumpkin Oat Bread is moist and delicious and packed with real pumpkin, applesauce, and whole grain oats! Be who you are! I have become increasingly sensitive to sugar, so this time I tried substituting applesauce for the maple syrup/honey, and the consistency still worked out beautifully! Now it’s done. Not to mention, it’s super easy so it’s sure to become a go-to recipe all year long. I am Healthy Pumpkin Bread Ingredients. Feel free to use fresh or canned pumpkin in these easy pumpkin breads that make for a delicious breakfast or snack. Best healthy pumpkin zucchini bread made with simple ingredients, sweetened naturally with honey and packed with the goodness of pumpkin and zucchini! Hi Julia, If you want to use almond flour make my almond flour banana bread instead. Not too much pumpkin or too much banana. All in all, if you’re after a healthy pumpkin bread … It’s like the bat signal gets sent out in November. A healthy vegan pumpkin bread that’s also refined sugar-free and oil-free! The outside was over-done. My Healthy Pumpkin Bread Recipe leaves out the unhealthy oil and refined sugar and replaces it with good-for-you ingredients. For this delicious low carb pumpkin bread recipe you’ll need two sets of ingredients. I love the way the kitchen smells when I make it. Healthy pumpkin bread recipe. (just watch out how much you put). So moist — I will never make it any other way! Made mine w half olive and half coconut oil. Combine all of those in one bowl and you’ll get some seriously amazing pumpkin bread. Cook Time. I’m not sure about adjusting anything without trying it myself since baking is precise. Perfect density, moisture, and flavor. I use olive oil and extra spice. This much-loved recipe was the subject of a recipe makeover that earned rave reviews. But the inside was not cooked, so I had to keep it in there much longer than 60 minutes. I just made this recipe with sourdough starter substituted for some of the flour and water and it turned out great! I used maple syrup & toasted walnut oil. Please let me know how this bread turns out for you in the comments! If I added in the entire can should I reduce or omit the liquid? Disclosure: This post may contain affiliate links. Hi Ali! I’ve been making it for quite some time now and it turns out just perfect everytime. This moist and decadent healthy pumpkin bread is bursting with pumpkin spice and chocolate chips, and layered with a chocolate pumpkin marbled swirl. I’m satisfying my pumpkin cravings with my favorite pumpkin bread while we wait for those magnificent red and orange trees. It’s made with pumpkin purée and spices, of course, plus honey (or maple syrup), white whole wheat flour (which is more neutral-flavored than regular) and coconut oil. 1- I recommend store bought pumpkin puree for this recipe; do not confuse it with pumpkin pie filling, 2- I used a 9 x 5 inch loaf pan similar to, Spicy Caribbean Inspired Sweet Potato Soup ». I’m happy it turned out! See our, Please let me know how it turned out for you! IT’S FINALLY HERE. I am so sorry to post this publicly maybe I should have sent you a personal email. Pumpkin bread is the best fall treat, but many of the recipes are just like eating glorified cake! My very picky 8 year old nephew LOVES it so much that he’s requested it on his birthday and other special holidays :). I where did you have your racks placed in your oven? do you know how many slices are in a loaf? Added raisins and walnuts and BAM! This recipe is a fave of mine. More of baking soda. Make a well in the centre of the dry ingredients and add in the eggs, coconut oil, honey, yoghurt and vanilla essence, and mix with a wooden spoon until combined. Anyways, can’t wait for more delicious recipes. Recommended equipment: I love my Fiesta Loaf Pan in Turquoise (affiliate link). Healthy Pumpkin Bread Ingredients. Also, I set the oven correctly and the timer to 55 minutes. Make it vegan: Use maple syrup instead of honey, replace the eggs with flax eggs and choose non-dairy milk (I used almond milk) or water. I don’t, sorry. You’d be surprised—I’ve measured coconut oil both ways (solid vs melted) and it yields almost the exact same either way! Leave a comment below and share a picture on. Thanks! Healthy Pumpkin Bread. It’s officially back-to-school time in our house and for me that means I’m a work-at-home AND homeschooling mama again. What a delicious bread. Thanks! You can taste the hint of molasses, but it doesn’t overpower it. I added chopped pecans and a handful of oats. I subbed roasted butternut squash purée. 190 calories or 8 WW points. Not who they want you to be! Not so good. This vegan pumpkin bread recipe is a family favorite. I'm probably making a big mess in my Kansas City kitchen right now. Calling all pumpkin lovers! It had been in the freezer. I am not sure what I did wrong. Make it dairy free: Choose non-dairy milk (I used almond milk) or water. Also added walnuts. With a few low-fat baking tricks, our healthy pumpkin bread recipe shaved 33 percent of the calories and more than half the fat from the original recipe. Added chocolate chips and pecans. I made it.It didn’t bake completely in 90 minutes. I loved the banana bread recipe, literally the moment I saw all differently measurements in the recipe you went right at the top in my cooking folder my most favourite and I just hope you include metric measurement of independence in all your recipes. If you’d like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern. 1 hour 20 mins . 6 of 18. Storage suggestions: This bread is moist, so it will keep for just two or three days at room temperature. Whole Wheat Pumpkin Bread is a healthy, moist quick bread with rich and warm Autumn flavors. In a large bowl mix together the flour, cinnamon, salt, nutmeg and baking soda. If you have a question, please skim the comments section—you might find an immediate answer there. What makes this pumpkin bread healthy? Subbed a few things – half butter and olive oil, close essential oil (no powdered non hand, coconut milk with enough eater to make it more runny like milk.. also used baking powder O_O… no B.soda on hand. Recipe adapted from my honey whole wheat pumpkin bread and healthy banana bread. Bread freezes safely for 3 months. Can you sub oat flour instead? I’m at altitude, so I’m baking at a higher temp – 350. View All. If I do so, would you make any adjustment? As I mentioned, this bread is super easy to make. Healthy pumpkin bread recipes below are super easy to make and deliciously moist. Except that it came out sooooo good! Pumpkin bread is a type of moist quick bread made with pumpkin. Just be sure to measure it correctly, using my oat flour guide. If you love sweet loaves, try Lemon Poppy Seed Cake or Cherry Cream Cheese Coffee Cake. This turned out great! Will definitely be looking forward to your other recipes! perfectly moist, loaded with pumpkin flavor, and has chocolate chips in every bite! I put a piece of foil lightly over the top at about 55 mins to ensure it didnt brown too much while the inside finished baking. Fun fact: in my latest attempt I forgot to add the baking soda (baking early in the morning, oops). A healthier pumpkin bread … Keto Pumpkin Bread Recipe. What I love about this bread is that it’s a mix of whole wheat flour and almond flour. This healthy pumpkin bread is moist, tender, and easy to make—no mixer required! If you’ve made my Healthy Banana Nut Muffins, then you are already familiar with some of these healthier ingredient swaps. Dog lover. Plus, there’s no … That’s where this healthy pumpkin bread comes in. Both olive and coconut oil have been successful. I often buy the reduced price bananas that are perfect for making banana bread but this week I wanted something with more fall flavors so I added pumpkin and have no regrets. Can I use coconut flour? I think maybe topping with the walnuts, rather than putting in the batter could be the solution. If you’re adding any additional mix-ins, gently fold them in now. This pumpkin bread recipe turned out so good and delicious. This was a wonderful recipe. This gluten free pumpkin bread is flourless and refined sugar free. Did you make puree with your pumpkin? Add this healthy pumpkin bread recipe with oats to your list of simple meal prep breakfast ideas. It’s moist and delicious, and perfect for fall! Here are a few of my favorites: This amazing pumpkin bread is naturally sweetened with honey or maple syrup, and made with whole wheat flour. The other recipe I’ve used calls for one can and it is a much softer texture. What Makes This Pumpkin Bread Moist. Hi Kate – I thought of something. Flour alternatives: An equal amount of all-purpose flour can be used in place of the whole wheat flour. Many thanks and keep up with the Amaizing work that you are already producing! Omitted the milk because my homemade pumpkin puree was quite liquid (good choice). Pin. Pumpkin bread is a type of moist quick bread made with pumpkin. I’m happy you loved it! And I replaced apple sauce with oil. Not who they want you to be! Low in Calories: One slice of this vegan pumpkin bread comes in at 187 calories. Used coconut oil, maple syrup and almond milk. I used maple syrup and olive oil. I was looking for a low sugar version and this was even better than the pumpkin bread I baked four years with three cups of sugar. I made this for thanksgiving and this is absolutely perfect. I am obsessed now. Hi! Ok. Good to know. Add the pumpkin purée, milk, pumpkin spice, baking soda, vanilla and salt, and whisk to blend. It’s perfectly moist, flavorful and so sweet that you won’t need any added chocolate chips to love it. This easy pumpkin bread recipe is made with good ingredients such as white whole wheat … It has a nutty, rich whole wheat flavor but … Add the eggs and whisk until blended. Coconut oil: This healthy pumpkin bread uses coconut oil instead of vegetable oils.