Looking for coconut milk, oil or flour recipes? (We try to use only organic ingredients, and couldn't find any organic sweetened coconut). 2 cups sweetened, shredded coconut approx 1/4 cup crushed peppermint candies/candy canes. Dried, packaged coconut — whether sweetened or unsweetened, flaked or shredded — is quite the versatile pantry staple. Rather than using sweetened shredded coconut, this recipe calls for unsweetened coconut flakes that are toasted and mixed into the cookie dough to give a deliciously nutty flavor and … This sweetened desiccated coconut shines as a means of finishing a dessert but think outside of the box. Sodium 2,270g. Nope.) In a medium bowl, whisk together flour, salt, baking powder and baking soda. Try pairing it with chopped mango, banana and kiwi to add a tropical twist to your meal. Remove form the oven and carefully transfer to a bowl. Each coconut product brings a special flavor and texture to our recipes for cakes, cookies, pies, and donuts. How does this food fit into your daily goals? Coconut fat (coconut oil) is full of health benefits, including energy and brain health. Lightly spray paper with cooking spray. Sweetened vs. Unsweetened. For a cup of sweetened coconut, you would use 4 tablespoons (¼ cup) of water and 4 teaspoons of sugar. 47 % 8g Carbs. Spread about 1/2 cup of coconut … See recipes for Coloring Shredded Coconut too. Shredded Sweetened Coconut. Available in bulk, this lightly sweetened shredded coconut is epic in salads, served with freshly cut fruit, or unexpectedly tucked with rhubarb and ginger into a pork loin destined for the grill. Nosiree. Spread the coconut in an even layer across the inside of the bag, leaving a 1/2-inch gap between the shredded coconut and the top of the freezer bag. For home-sweetened coconut, the ratios are 1 tablespoon of water to 1 teaspoon of sugar for every ¼ cup of unsweetened coconut. Bake at 350F/180C for 5-10 minutes, checking and stirring frequently until mostly golden brown. I’ve also gotten shredded coconut from a local co-op and it was even cheaper, I just like the taste of Tropical Traditions a little better. Calculate weight of SWEETENED SHREDDED COCONUT, SWEETENED, UPC: 046567007779 per volume, it weighs 126.8 g/metric cup (4.23 oz/US cup). Stove top method: Add coconut … Get full nutrition facts and other common serving sizes of Dried Coconut (Shredded, Sweetened) including 1 cup of shredded … Combine shredded coconut, unsweetened dried fruit, almonds and rolled oats for a healthful homeade muesli, or puree shredded coconut into your smoothies. Preheat oven to 375F. Log Food. Lay the bag it flat in your freezer until the shredded coconut freezes (about one to two hours) so the coconut freezes in an even layer, rather than a large clump. High Fiber - A 28 gram serving of our shredded coconut contains over 3 grams high quality of dietary fiber. We have those, too. 1,500 homemade recipes for shredded coconut from the biggest global cooking community! Line a baking sheet with parchment paper. It is moister than desiccated coconut and also the individual shreds of coconut tend to be longer than desiccated. You will need water, sugar, unsweetened coconut flakes, a spoon, spatula and a small pot. 53 % 4g Fat. My daughter was preparing to made Paula Deen's Jamie's Coconut Cake for my Father's 74th birthday -- coconut cake is his favorite! Add shredded coconut to hot or cold cereals to provide rich flavor. A number of world cuisines, including Jamaican, Filipino, Indonesian and Indian, incorporate coconut into savory dishes as well as sweet desserts. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. The dehydrated shreds are either immediately packaged and sold as unsweetened coconut or soaked in a liquid sugar solution and dried again to make sweetened coconut. 4 / 67g left. Consuming More Shredded Coconut. How To Make Shredded Coconut From Scratch? Oven method: To toast coconut in the oven, spread shredded coconut in a thin layer on a baking sheet. We only had unsweetened coconut. Fitness Goals : Heart Healthy. A 2.2 lb bag is $8.50 right now. 30 / 2,300g left. A package of shredded coconut lasts significantly longer than fresh coconut, but it doesn't last forever. The amount of sugar and water you need depends on the amount of coconut flakes you are sweetening. We carry over 4,000 products - everything from soup to nuts, candy and snacks, baking ingredients, health and natural food products, and much more. Fat 63g. This would be sufficient for a quarter full cup of sweetened flakes. Bulk Barn is Canada's largest bulk food retailer. … 1 cup canned, sweetened cream of coconut, such as Coco Casa Coconut Cream 4 large eggs, separated Pinch of salt 1 teaspoon vanilla 1 cup buttermilk Cream Cheese Frosting (recipe below) 4 cups sweetened, shredded coconut DIRECTIONS Preheat oven to 350 F. Line two 9-inch cake pans with parchment paper. The difference between sweetened and unsweetened coconut is in more than just the sugar. Close the freezer bag securely. lately, I’ve been ordering the bags of shredded coconut from Tropical Traditions. 80 / 2,000 cal left. The ratio of water to sugar is one tablespoon of water to one teaspoon of sugar. Manufacturers usually sweeten the coconut by soaking it in sugar or corn syrup. This is the signature ingredient in macaroons. Use our coconut to add essential fiber a batch of muffins or your bowl of morning oatmeal. 0 %--Protein. Serving Size : 2 TBSP(15.2grams) 80 Cal. With the way I’ve been making coconut milk lately, one bag makes 8-10 gallons or more. - Low Carb No Carb Microwaving to Toast Coconut Spread the coconut in a container. There are 142 calories in 1 ounce of Dried Coconut (Shredded, Sweetened). Sweetened … You may get a different flavor or texture if you substitute unsweetened shredded coconut for the sweetened variety. Calorie Goal 1,920 cal. Browse over 1,790 recipes using fresh or shredded coconut complete with ratings, reviews and serving tips. In our coconut dessert recipes, we use everything from unsweetened coconut flakes and sweetened shredded coconut to coconut milk and coconut cream. Sweetened shredded coconut is a very common ingredient in the US but is more difficult to find in the Uk. Safeway - Sweetened Shredded Coconut. There are two types of shredded coconut—sweetened and unsweetened. In a large bowl, cream together butter and sugars until light and fluffy. The sweet shreds of coconut bake together in a delicious mound that’s soft and chewy. Daily Goals. My granola calls for ¾ cup of sweetened coconut, so this description uses that serving size. My understanding is that the sweetened dried coconut, in addition to being sweeter, also has more moisture in it than unsweetened dried coconut. Source of Healthy Fats - A 28 gram serving of our shredded coconut contains more than 18 grams of healthy fats. In Thailand, which has the lowest cancer rate of all 50 countries surveyed by the National Cancer Institute, some form of coconut appears in almost every dish. Both start out as raw coconut meat that’s then boiled, grated, and dried. 3 cups of unsweetened shredded coconut 3 cups of sweetened shredded coconut; plus small amounts of salt and vanilla, and chocolate for dipping (which are probably not relevant for this question.) Oven method: to toast coconut in a thin layer on a baking sheet packaged coconut — sweetened. 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